Friday, July 13, 2012

Picking Up Some Extra

With the bicycle time cutting into my running mileage, I decided to build in a little extra mileage today.  It's been a while since I hit the trail with any serious distance aspirations.  I ran my routine 10 miler and was distracted a few times by cleaning up the trail of trash and recyclables.

The running was OK but not very inspired.  My legs are definitely feeling effects of the biking so I didn't force anything and ran relaxed.  There's still a week before my next race.

Hope to get in a brisk hike yet tonight. 

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