I guess my posts for the past few days have been whining about the "good" weather. The local paper even printed an article and photo about the winter that isn't winter with a couple of bicyclists (whom I also know to be snowshoers) biking out on the road yesterday. Today continued the snow loss and melting...with associated fog!
The afternoon traffic yesterday and continued slush conditions on the trail made for more difficult running today.
I did find the run/walk today to work well for additional learning about running form and the current trend of information regarding minimalist footwear. Listened to another podcast and the referring website leads to more form videos.
5 miles
No comments:
Post a Comment