The trails have been pure ice and not conducive to good running. I should have opted for the Hokas and the roads.
But I've spent the time on the trails in order to get some more time in on the backlog of podcasts. One neat thing about today's timing was the large number of Canada Geese that were hanging out on the river's ice.
8 miles on Tuesday, 5 miles yesterday and another 5 today.
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