Showing posts with label outdoor track. Show all posts
Showing posts with label outdoor track. Show all posts

Saturday, March 31, 2012

How Much Wood ...

Busy day today with yard work in Clear Lake, repair appointment for our cable service, and tickets for a play (Damn Yankees) tonight at NIACC .  So the only way to be sure I got a workout in was to rise early and hit the trails around 6:30 AM.  I couldn't help but feel I was missing out as the NIACC track team traveled to Pella today for another outdoor meet.  Men placed 3rd as a team. Women placed 13th.

The morning was foggy so the trails were quiet and still quite muddy.  I moved along at a steady pace while listening to podcasts.  I was startled at one point when a Ground Hog (Wood Chuck), that I disturbed, chose to run at me rather than away??  That is, until I let out a rebel yell that turned him around and off into the woods!  My work on a rabies project during college didn't indicate that I had to fear this guy being rabid...but it was strange non-the-less to have him come straight at me.

internet borrowed photo

I'm hoping for another increase in my long run tomorrow so today was scheduled to be a bit less and at a comfortable pace.  7 miles in the AM.

Saturday, March 24, 2012

The Outdoor Track Season Begins - Grandview in Des Moines

Had a chance to spend the day in Des Moines at NIACCs first outdoor meet of the year, the Grandview Viking Relays.  There were some good performances that qualified some of our athletes for outdoor nationals. 



So it was another of those days where the main training benefit for me was time on my feet and being out in the sun most of the day.  I did get out for a short hike once back home .