Saturday, March 24, 2012

The Outdoor Track Season Begins - Grandview in Des Moines

Had a chance to spend the day in Des Moines at NIACCs first outdoor meet of the year, the Grandview Viking Relays.  There were some good performances that qualified some of our athletes for outdoor nationals. 

So it was another of those days where the main training benefit for me was time on my feet and being out in the sun most of the day.  I did get out for a short hike once back home .  

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