I've begun to work again through my consulting business. So some of the time that I used to have available for unconcerned training is now absorbed in working for others...
I'm beginning to get excited about taking advantage of my current fitness level to get out for more races than I've attempted in recent years. I feel the mental need for a redemption run and will also achieve a new level in age group competition as I turn 60 in mid July.
I took a window of time to hike in the early AM then actually ran again in the afternoon. I still hope to hike the traditional evening hike unless the weather system that's threatening prevents another outing.
3 mile hike and 6 mile run. 3 mile hike after dusk.