Thursday, June 28, 2012


Basically another recovery day.  I feel as though I can run again but prefer to take a little more time to heal.  I did get out for a series of hikes today with the last after dusk.  

There is a tree that I pass under that has resulted in what I imagine to be some sort of warning... a strange, trill, bark along with beak snapping.  Apparently, Screech Owls exhibit this behavior when defending their territory and I believe they could be nesting or raising young at this time.

This has occurred  4 or 5 times in the past week and half.

8 miles on the day.

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