Looked at how long ago I last posted....it's been a while.
Sure I have lots of excuses, but plenty of busy guys like Hypoxic Marmot, still get their daily post out.
I've always noticed that the running blogs I follow seem to drop off while they rehab from injury. I've been struggling with actual running for quite some time. Sure I get in an occasional long race where walking actually is good strategy, but I've been missing the pain-free, easy-going, smooth runs of my past.
A month ago, I tried a new therapy for my left knee, PRP injection, and after some initial improvement on stairs, the running has been a bit less fruitful. I'm still holding out for improvement though.
The NIACC XC season has begun and it's been a blast to help get our athletes headed for another successful season.
As far as Lime Creek Trails go, the wind and weather has caused a bit of change to the view of things.
|June 19, 2014|
|July 28, 2014|
|My reference tree has succumbed to the wind.|
So the trails have changed, the NIACC team has changed, and my knees have changed....hopefully all for the better!