The outdoor track season took off yesterday for NIACC and it was a cold one with an overnight drop in temps and a bitter wind all day. The
teams did well despite the weather and had a few performances close to meeting outdoor national qualifying standards.
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Pricillar John in a relay with me cheering trackside |
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JR and Sapolai in the 10K |
Today when I ran on Lime Creek Trails, the cold resulted in icy footing and the river was refreezing after some break-up. Guess it's time to compare the status at the bend.
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March 23, 2014 |
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January 5, 2014 |
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June 13, 2013 |
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April 16, 2013 |
6 miles total today.
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