Sunday, July 15, 2012

A "No Run" Birth Day Celebration!

Sometimes it works out that a run just doesn't fit into the schedule for the day.  I could have hit the trails but chose, instead, to take a bike ride due to the heat.  

I postponed any workout in order to fit in a brunch to celebrate my 60th birthday and edging into a new competition bracket!

Late afternoon heat seemed more tolerable on the bike and I again extended my total distance so I reached just over 40 miles for the day.  It was a good ride and helped me appreciate being able to ride as hard as I do at age 60!

53.5 running miles this week and an additional 80.2 miles on the bike

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