With the bicycle time cutting into my running mileage, I decided to build in a little extra mileage today. It's been a while since I hit the trail with any serious distance aspirations. I ran my routine 10 miler and was distracted a few times by cleaning up the trail of trash and recyclables.
The running was OK but not very inspired. My legs are definitely feeling effects of the biking so I didn't force anything and ran relaxed. There's still a week before my next race.
Hope to get in a brisk hike yet tonight.