Monday, February 27, 2012


Intentionally headed out for an easy day and it was a good thing.  The overnight temps in the teens and then the sun shining on the ice meant very slick portions to the trail.  I saw several other runners today and each one was slipping on ice at some point while in my sight.

I was pleased to come across a new cache of black walnuts that I bagged for cracking to replace what I've already eaten from last fall's stash.

working on the approx. 65 new walnuts picked up today
9 miles and it took me longer than what I was able to run yesterday's 15 mile practice but enjoyable in a different way.  An additional mile walk just before dusk...felt good to get out a second time and loosen up a bit.

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