I used the screw shoes at Lime Creek again today and probably could have gone out on snowshoes. For whatever reason, perhaps last week's forced reduction of miles or maybe the increase of pavement while in Chicago, the running went very, very well today. I was able to run steadily today and didn't stop for photos or find it necessary to take walk breaks. I'm sure I could have run even further but headed home because of Valentine's Day and plans for a late lunch and a movie!
10 miles, continuous running and good pace considering the unstable footing with snow on ice yet today.
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