Something about the lateral area of my left knee began to concern me as the day progressed yesterday. There was some pain and tenderness immediately beside that knee so I decided to take things a bit easy today. An application of some DMSO and a much more relaxed run (even a lot of walking) and the day resulted in a pleasant one to be out. There were brief snow flurries but they ended and temps were near the freezing mark so snow was wet. Again, I bumped into Dwight Beavers who was out skiing. He double-poled along the classic trail beside which I've self-groomed a path for snowshoeing.
But he also headed out to the skate-ski path around one of the prairie tracts.
There were a lot of new podcasts for me to listen to today and was able to get through one and start another before heading back home.
6 miles
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