Had a rough night of sleep due to some sort of flu bug. Had an appointment (random drug testing for NIACC) at 9:45 AM that required a urine sample and it took over an hour to reach the required volume because I had dehydrated overnight. That was a first for me, guess I shoudn't have skipped my morning coffee!
Stayed in all day and slept a lot but beginning to feel better this evening.
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