2nd Day NJCAA Nationals

Today we have even more athletes competing than yesterday.  It's surprising how helping with the coaching is so demanding on the body, even without doing a workout.  I feel as though I'm still putting in a ton of miles!  Oh well, "time on my feet" training, I guess.

We currently have Tanesha leading the heptathlon and Anna ran a good race to place 4th in the 10K.

http://www.spctexans.com/d/2011-12/Track/14_NJCAA_Championships/day1results.pdf

Out for a brisk 6 mile run this morning before heading to the track.

PM:  this was a very hot day at the track.Upper 80's and not a cloud to be seen. Tanesha came back with a great 800 meter to win the heptathlon after losing her lead in the long jump!  Trey Taylor also earned a 4th in the javelin.

It's so nice out after sunset that I'll be going out for a recovery hike yet tonight.