Thursday, May 24, 2012

Holding Back

Yesterday, I wrote that I cut the run short because I didn't feel good and I want to be fresh enough to race this weekend. Today, I again held back but this time for the opposite reason, I felt so good that I didn't want to run too fast or too far.  I could easily run at a good pace with no pain in the knees.  I wish I could figure out the combination for this feeling so I can coincide it again with the Black Hills Race!

Saw an interesting wildflower out in the Badlands Loop today...a Large-flowered Beardtongue.



10 quick miles on the morning. Intend to hike yet this evening.

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