Monday, May 28, 2012

Slower than a Toad

Historically, I have found that I'll be more stiff and sore on the 2nd day following a race, but today I actually felt better than yesterday.  The hamstrings do still have some extra tightness but I felt very good and relaxed while running.  Wanting to be a bit conservative, I decided against adding an extra 5 mile loop and headed home for a standard 10!

I wasn't quite fast enough with getting the camera out to capture an image of an American Toad along the trail. When dog-sitting either of Cory's dogs, they have been adept at toad hunting when hiking these trails.

(borrowed image)

10 miles this AM.  Hike yet this evening.

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