There's often a debate about logging miles...for training benefit or for hitting a specific number. Today was an off day for me, and with early morning rain then an afternoon of volunteering at the Nature Center, it was tempting to not get any miles in. However, with the weekly total sitting at 99 I couldn't not get out for some easy miles late in the day so my total could exceed 100!
The encouraging result of the long run yesterday was that I wasn't nearly as sore as would have expected and, in fact, felt even better than the day after last week's 25er.
3 miles today for a total of 102 for the week.